Infrared Sauna with Chromotherapy Health Benefits

Why Infrared?

Infrared Sauna with Chromotherapy Health Benefits

Infrared Sauna with Chromotherapy
Health Benefits
An Infrared Sauna is unlike a traditional sauna. It uses radiant heat to warm you from the inside instead of heating the air around you. Infrared Saunas help you release more toxins than a traditional sauna at a lower temperature allowing you to stay in longer. It heats your body while increasing your core body temperature. A session will calmly energize you, help rid the body of toxins, cleanse the skin, relax and rejuvenate you. One 30 minute session burns upwards of 500 Calories!. Studies Show that sweat from a traditional sauna contains about 3-5% toxins where sweat from your Infrared Sauna contains about 17-20% toxins. 
Here are some of the health benefits:
* Removes Toxins & Heavy Metals
*Eases Muscle& Joint Pain
*Improves Immunity
*Increases Collagen & is beneficial for many skin 
*Useful in the treatment of Lyme & 
 Autoimmune disease
*Improves Vascular Health &   Circulation
*Lowers Blood Pressure
*Burns Calories & Increases Metabolism
*Reduces Stress & Fatigue
*Relieves Symptoms of Seasonal Affective
Disorder (SAD)
*Increases Endorphins, Dopamine &  Serotonin
*Improves Appearance of Cellulite 

Chromotherapy (Led Color Light Therapy)


Red: The great energizer- activates the 

circulatory and nervous systems

Yellow: Reactivates and purifies the skin. Helps with indigestion and bodily stress

Green: Universal Healing Color. Provides anti-infectious, anti-septic and regenerative stimulation

Blue: Lubricates joints. Helps address infections, stress, and nervous tension. 

Indigo: Activates and eliminates impurities from the blood stream.

Violet: Relaxes the nerves & lymphatic system. Addresses inflammation & urinary issues.

Private Infrared and Chromotherapy Sauna Sanctuary Up to 1 hour in Private Room


1 Session $40.00

5 Sessions $180.00

10 Sessions $320.00

Infrared sessions include full use of the fitness facility, free parking, showers, locker room, and Alkaline water (offered in room)..  

For more information or to book a Infrared session

Contact us


Phone: 914-961-6900


  Infrared sauna Far Infrared sauna  Clearlight sauna